Ezweni elimangalisayo lezithelo, i-kiwifruit ifana netshe eliyigugu eliluhlaza, elithandwa kakhulu ngenxa yokunambitheka kwayo okuyingqayizivele nokudla okunothile. Lapho i-kiwifruit yomiswa ngokucophelela ukuze i-kiwifruit yomiswe, ayiqhubeki nje ubuhle besithelo esisha kodwa futhi ikhombisa izinzuzo eziningi eziyingqayizivele.
Enye yezinzuzo ezinkulu ze-kiwifruit omisiwe ukuthi kulula ukuyigcina nokuthwala. I-kiwifruit entsha ineshalofu lesikhathi esifushane futhi ijwayele ukubola nokubola. Kodwa-ke, ngemva kokuphelelwa amandla kwamanzi, okuqukethwe kwamanzi kwe-kiwifruit omisiwe kuyancipha kakhulu, okuvumela ukuba kugcinwe ekamelweni lokushisa isikhathi eside ngaphandle kokukhathazeka ngokonakala ngokushesha. Kungakhathaliseki ukuthi ibekwe ekhabetheni ekhaya noma ifakwe esikhwameni ukuze wenze imisebenzi yangaphandle, iyisidlo esiphundu esingajatshulelwa noma nini.
Ngokombono wokudla okunempilo, i-kiwifruit eyomisiwe isagcina izakhi eziningi ku-kiwi. I-Kiwifruit inothe ngovithamini C, ibalwa phakathi kwezithelo eziphezulu futhi yaziwa ngokuthi "inkosi kavithamini C". Ngisho nangemva kokwenziwa kwefomu elomisiwe, inani elithile likavithamini C lisala, futhi liqukethe nenala ye-fiber yokudla, amaminerali afana ne-potassium ne-magnesium. I-fiber yokudla isiza ukukhuthaza i-peristalsis yamathumbu futhi igcine impilo yamathumbu; i-potassium idlala indima ebalulekile ekugcineni umsebenzi ojwayelekile wenhliziyo nokuzinza komfutho wegazi; I-magnesium ibandakanyeka ezinqubweni ezihlukahlukene ze-physiological metabolism emzimbeni.
Ukunambitheka kwe-kiwifruit omisiwe nakho kuhlukile. Inokuhlafunwa okuthile kanye nobumnandi besithelo. Ihluke ekuthunjweni okumanzi nokuthambile kwe-kiwifruit entsha, i-kiwifruit eyomisiwe inokuthungwa okuhlangene. Ukuluma ngakunye kungezwa iphunga elimnandi lesithelo kanye nokunambitheka okumnandi, okwenza abantu babe nama-aftertaste angapheli.
Manje, ake sifunde ngenqubo yokomisa i-kiwi ukwenza i-kiwi omisiwe. Okokuqala, khetha i-kiwi ngokuvuthwa okumaphakathi. I-kiwifruit engavuthiwe inambitheka emuncu futhi ene-astringent, futhi umkhiqizo omisiwe ngeke unambithe kahle; I-kiwifruit evuthiwe kulula ukuthamba ngesikhathi sokucutshungulwa, okuthinta ukwakheka kanye nekhwalithi yomkhiqizo oqediwe. Geza i-kiwifruit ekhethiwe, uyicwebe, futhi uyinqume ibe yizicucu ezifanayo. Ukusika ngokulinganayo kungaqinisekisa ukushisa okufanayo ngesikhathi sokumisa, futhi ukunambitheka nokomisa komkhiqizo oqediwe kuzoba okufanayo.
Bese, beka izingcezu ze-kiwifruit ezisikiwe ngokulinganayo endaweni yokomisa. Qaphela ukuthi ungawapakishi futhi ushiye isikhala esanele sokuthi umoya oshisayo ujikeleze ngokugcwele ukuze uqinisekise umphumela wokomisa. Setha izinga lokushisa nesikhathi sesomisi. Ngokuvamile, izinga lokushisa lilawulwa cishe ku-50 - 60 degrees Celsius, okufanele kakhulu. Uma izinga lokushisa liphezulu kakhulu, ingaphezulu le-kiwifruit lingase lishiswe kuyilapho ngaphakathi lingakomiswa ngokuphelele; uma izinga lokushisa liphansi kakhulu, lizokwandisa isikhathi sokumisa, ukwandisa izindleko, futhi kungase kubangele ukuthi i-kiwifruit eyomile ingcoliswe ama-microorganisms ngesikhathi sokumisa isikhathi eside. Isikhathi sokumisa ngokuvamile sithatha amahora angu-12 - 24, futhi isikhathi esiqondile kufanele sinqunywe ngokuvumelana nezici ezifana nobukhulu bezingcezu ze-kiwifruit namandla omshini wokomisa. Phakathi nenqubo yokomisa, ungabheka isimo se-kiwifruit esomile ngesikhathi esifanele. Uma zomile, zinwebeka, futhi zingasanamathele, kusho ukuthi ukomiswa sekuqediwe.
Ekugcineni, pakisha i-kiwifruit eyomile. Ungasebenzisa izikhwama ezivaliwe noma izimbiza ezivaliwe futhi uzigcine endaweni epholile neyomile. Ngale ndlela, ungakwazi ukunambitha le kiwifruit emnandi futhi enomsoco omisiwe nganoma yisiphi isikhathi.
Ngezinzuzo zayo eziyingqayizivele, i-kiwifruit eyomisiwe isiphenduke isidlo esilungele isikhathi sokuphumula sabantu kanye nokukhetha kwekhwalithi ephezulu yokwengeza umsoco. Ngenqubo elula yokomisa, sigcina ubumnandi nokudla kwe-kiwi ngolunye uhlobo, sivumela lesi sipho esivela emvelweni ukuba sihambe nathi kuzo zonke izinkathi zonyaka ezine.
Isikhathi sokuthumela: Apr-01-2025
