Inqubo yaseWesternFlag-Peanut yomisa

Amantongomane ayi-nati ejwayelekile futhi ethandwayo. Amantongomane aqukethe ama-25% kuye ku-35% amaprotheni, ikakhulukazi amaprotheni ancibilikayo amanzi kanye namaprotheni ancibilikayo ancibilikayo. Amantongomane aqukethe i-choline ne-lecithin, okuyi-rare ngokusanhlamvu okujwayelekile. Bangakhuthaza imetabolism yomuntu, bathuthukise inkumbulo, bathuthukise ubuhlakani, bamelane nokuguga, futhi banwebe impilo. Inqubo yokomisa yendabuko yamantongomane abilisiwe ngokuvamile ilanga-okunceyoma, enomjikelezo omude, izidingo zesimo sezulu esiphakeme, amandla aphezulu abasebenzi, futhi akulungele ukucubungulwa okukhulu.

Inqubo yokucubungula amantongomane:

1. Ukuhlanza: kunodaka okuningi ngaphezulu kwamantongomane amasha. Faka amantongomane ngodaka emanzini imizuzu engama-30, bese uwageza kaningi ngezandla zakho. Lapho udaka licishe lihambile, libathathe ngezandla zakho bese uzibeka kwesinye isitsha samanzi. Qhubeka nokufaka amanzi, qhubeka ukhwebu, bese uwakhipha, engeza usawoti noma isitashi bese uqhubeka nokuhlahlela kuze kungabikho udaka noma isihlabathiinzikakumantongomane.

2 Lokhu kuzovumela amanzi anosawoti ukungena kumantongomane athambise amagobolondo e-peanut. Lapho kuphekwe emanzini anosawoti, ama-peanut kernels kuzoba lula ukudonsa ukunambitheka.

3. Pheka ngosawoti: bekaamantongomaneEbhodweni, engeza amanzi ukumboza amantongomane, engeza inani elifanele likasawoti, ulethe kumathumba phezu kokushisa okuphezulu, bese uphendukela ekushiseni okuphansi bese upheka amahora ama-2. Ngalesi sikhathi, shintsha amantongomane njalo ukuze uqiniseke ukuthi aphekwe ngokuphelele. Ngemuva kokuthi amantongomane aphekwe, ungagijimeli ukubakhipha, kepha qhubeka ube imizuzu ihora lehora.

4. -Okunceyoma: Thatha amantongomane aphekiwe ngosawoti futhi uwachithe. Hlela amantongout amantongomane e-baking tray ngokulandelana, faka ugqoko wokubhaka agcwele amantongomane enqoleni yezinto ezibonakalayo bese uyicindezela egumbini lokumisa ukuqala inqubo yokumisa.

5

Isigaba 1: Ukushisa komoya kusethwe ku-40-45 ℃, isikhathi sokumisa sisethwe emahoreni ama-3, futhi umswakama ususiwe ngokuqhubekayo;
Isigaba 2: Ukushisa kuya ku-50-55 ℃, yomile cishe amahora angama-5, futhi ulawule isikhathi sokususwa komswakama;
Isigaba 3: Ngemuva kwezigaba ezimbili zokuqala zomiswa, izinga lokulomisa amantongomane lifinyelela ku-50% -60%, amazinga okushisa angavuselwa ku-60-70%, futhi amantongomane angakhishwa egumbini lokumisa lapho okuqukethwe umswakama amantongomane kungu-12-18%.